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Shah Rukh Khan on his 5am sleeps & late night gym sessions

Superstar Shah Rukh Khan recently shed light on his unconventional lifestyle, revealing that he goes to sleep at 5am. but is up by 9 or 10am when he’s shooting. In an interview with The Guardian, the actor described how his late-night routine includes a workout session before he finally calls it a night.

“I go to sleep at five in the morning. When Mark Wahlberg gets up, I go off to sleep. And then I wake up around nine or 10 if I’m shooting. But then I will come home at 2 a.m., take a bath, and then work out before I go to sleep,” Shah Rukh shared.

Reflecting on his four-year hiatus, Shah Rukh explained, “At the age of 55, I took a kind of sabbatical. During the pandemic, there was nothing else to do and I was telling everyone: learn Italian cooking and work out. I was working out. I built a body. After four years, people started missing me because before that I was too much in everybody’s face.”

The break seems to have been a rejuvenating period for the actor, who is now back in the limelight and currently working on his next project, ‘King’.

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